Time of sweat it out, eat it out and coolz it out…

Wat is the best way to sweat it out??

Definitely with a group of close and gd bro’s and sis’ . Jedi 1,2,3 come together for a time of exercise, food and cooling at East Coast! God has truly blessed us with a great weather for the time together. The group was split into the CyClers… and the BlaDERS... Of course.. the coolest of the group r the BLADERZzz =Þ

The Bladers

Well.. the most important thing is still that everyone of us had a good time exercising and fellowship.. laughing at one another in a good way.. haha  (><). It’s through some challenges faced in the cycling and blading that we see “great character & conviction” in each individual too.. Three Cheers~~~to all~~~~

Whats to best to eat  it and coolz it out??

OF course… it eating together and sharing the experiences and the fun that we have during the day with one another. It’s always a great and enjoyable time to be around with close Bros’ & Sis’ .. Even the food might be not too tasty but the LOVE, JOY and COMPANY simply just make FOOD TASTY!!!! After all the comping and munching of food.. its time to cool our bodies with Gui Lin Gao… (Turtle Bell Paste??!!! Definitely not!!) It’s a herbal paste that help to maintain youth, complexion as well as cooling internal heat… (as mentioned from the shop assistant).

Exercise, Great Company, Keeping Coolz.. Isn’t it a FRUITFUL & Healthy DAY, OF cos.. Yeah! For those who miss it.. out join us the next time and be Coolz and HealthyZ   (^∩^)

More photos here